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Services

Therapy Tailored to Your Journey

Personalized telehealth therapy for individuals and trauma recovery in California and Oregon.

A free space to explore if therapy is right for you.

15 min

One-on-one support for deep healing, clarity, and transformation.

50 min
$185

More time, deeper healing, greater clarity.

1 hr 15 min
$225

For established individual clients, when clinically appropriate.

1 hr 30 min
$250

Focused trauma work in a three-hour EMDR session.

3 hr
$750

Free 15-Minute Consultation

Curious about therapy but not sure where to begin? Our free 15-minute consultation is a gentle, no-pressure way to connect with a licensed therapist and get a feel for the process. We’ll talk briefly about what’s going on in your life, answer your questions, and explore if we’re a good fit to support your healing journey. Whether you're dealing with anxiety, trauma, relationship stress, or just feeling stuck, this call is designed to give you clarity and next steps. Available via secure telehealth for prospective clients in California and Oregon. Let’s connect, your healing starts here.

Individual Therapy

Ready to work through anxiety, trauma, relationship issues, or life transitions? Our individual therapy sessions provide a safe, supportive space to explore what’s holding you back and discover new ways to move forward. Whether you're dealing with past pain, seeking personal growth, or simply trying to feel more grounded, you’ll be met with compassion and expert guidance. We specialize in trauma recovery, attachment wounds, inner child work, and integrative spiritual healing. Sessions are available via telehealth throughout California and Oregon, so you can get the support you need from the comfort of your own home.

Extended Trauma/EMDR Session

Some healing needs more room to breathe. Our 75-minute extended individual therapy sessions offer the extra time and space for deep processing, emotional breakthroughs, and integrative trauma work. Ideal for clients working through complex trauma, dissociative symptoms, or layered emotional experiences like grief, inner child healing, or identity exploration. Whether you’ve been in therapy before or this is your first time, these longer sessions allow for deeper presence and more meaningful transformation. Available online for adults across California and Oregon via secure telehealth.

Family-Inclusive Sessions for Established Clients

If you are an established individual client, there may be times when inviting a family member or significant person into a session can support your ongoing therapy. When clinically appropriate, we can use this space to build understanding, improve communication, or explore relationship dynamics connected to your treatment goals.

These 90-minute sessions are offered as part of your established individual care. I do not offer stand-alone family or couples therapy. Sessions are available through secure telehealth for established clients in California and Oregon.

EMDR Intensive Program

Our three-hour EMDR intensive appointments provide extended time for assessment, preparation, and trauma work when clinically appropriate. Jennifer works with you to decide whether this format fits your goals, needs, and readiness. Treatment includes attention to pacing and your support between appointments. Memory processing begins when appropriate. A longer appointment does not guarantee faster recovery or a particular outcome. You must be physically located in California or Oregon for telehealth sessions. A free 15-minute consultation can help you explore fit and next steps.

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