Compassionate Online Counseling for Adults, Teens, and Families Seeking Healing and Growth
✅ EMDR Certified • 💻 Telehealth California-Wide • ❤️ Trauma-Informed Care • 🌐 English & Español
"From pain grows wisdom. From the heart, a new beginning. You are meant to bloom."
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General Therapy Questions
Trauma & EMDR
What is trauma therapy and how does it help?
Trauma therapy is a specialized form of counseling that supports people in healing from distressing or overwhelming experiences, such as abuse, loss, or sudden life changes. At Mended Heart Therapy, we use evidence-based approaches like EMDR and trauma-informed care to ease symptoms of PTSD, anxiety, and depression. Our compassionate, client-centered approach creates a safe space for you to rebuild trust, resilience, and emotional well-being across California.
What to expect from trauma counseling sessions?
Your first sessions focus on understanding your story, your current challenges, and your goals for therapy. Together, we move at a pace that feels safe for you, using techniques like EMDR, mindfulness, and cognitive strategies to help you process and release trauma. Over time, many clients notice fewer triggers, healthier coping skills, and a greater sense of peace.
Who offers trauma therapy for teens in California?
Mended Heart Therapy provides trauma therapy for teens anywhere in California through secure, HIPAA-compliant telehealth sessions. We help teens navigate challenges such as anxiety, abuse, bullying, and major life changes using age-appropriate, evidence-based techniques.
Where can I get mental health counseling in California?
We offer professional counseling for children, teens, and adults throughout California. We specialize in trauma recovery, EMDR, and holistic approaches that address emotional, mental, and physical well-being - supporting your healing in every aspect of life.
Do you serve clients outside of California?
Our therapy services are available to clients located in California. If you live outside the state, we can provide referrals and guidance to help you find the right support in your area.
What types of trauma therapy does Mended Heart Therapy provide?
We offer EMDR therapy, trauma-informed talk therapy, mindfulness-based interventions, and somatic techniques. Each approach is tailored to help you process painful memories, reduce emotional distress, and restore balance - all available through the convenience of secure online sessions.
Where can I find trauma therapy services?
Our licensed therapists provide trauma therapy to clients throughout California via HIPAA-compliant telehealth. Our services are available anywhere in the state, serving clients from San Diego to Sacramento. Whether you live in Los Angeles, San Francisco, or a small town in between, you can access expert trauma care without leaving home.
Where can I find personalized trauma therapy?
We believe healing is not one-size-fits-all. Our therapy plans are customized for your history, pace, and needs, blending EMDR with coping skills, emotional regulation strategies, and compassionate support.
What are the best trauma therapy options for adults in California?
Adults across California can benefit from our integrative approach, combining EMDR, mindfulness, and cognitive techniques. Our secure online sessions make it possible to receive expert care while maintaining the comfort and privacy of your own space.
Where can children receive trauma therapy in California?
We provide trauma therapy for children across the state, using creative, age-appropriate methods to help them process difficult experiences and develop healthy coping skills that will serve them for years to come.
Do you offer private pay trauma therapy in California?
Yes, we offer private pay sessions for individuals and families seeking flexible, customized therapy without going through insurance.
Where can I find trauma therapy specialists in California?
Our team specializes in trauma recovery, EMDR, and holistic healing. Whether you’re in a major city or a rural community, our online sessions bring expert trauma care directly to you. We are based in Laguna Beach and proudly serve clients across California via secure telehealth.
Do you offer trauma counseling for all ages?
Yes. We work with children, teens, and adults of all ages, adapting our therapeutic approach to meet each client’s needs.
Telehealth & Insurance
How do I schedule a trauma therapy session in California?
Scheduling is simple. You can book directly through our secure online portal, choose a time that works for you, and complete our intake forms before your first session. We offer flexible hours, including evenings, to make therapy accessible no matter your schedule.
How do I book a trauma therapy session with Mended Heart Therapy?
You can schedule online through our website or contact us directly for personal assistance. We’ll walk you through the process, answer any questions, and make sure you feel comfortable before your first session.
How do I book a counseling session in California?
Our HIPAA-compliant telehealth system allows you to book, fill out forms, and attend your sessions from anywhere in California. All you need is a private space and a reliable internet connection.
How does out-of-network therapy work in California?
If we’re not in-network with your insurance, you may still be eligible for reimbursement through your out-of-network benefits. We provide superbills - detailed receipts with the necessary codes - that you can submit to your insurance provider.
How do I access out-of-network therapy services in California?
Once your session is complete, we’ll provide a superbill you can send to your insurance company. Depending on your plan, you may receive partial reimbursement for your sessions.
Does Mended Heart Therapy offer superbills for insurance claims in California?
Yes. We are happy to provide superbills for any private pay clients seeking reimbursement through their insurance provider.
What are superbills for insurance reimbursement?
A superbill is an itemized statement that includes service codes, dates, and payment details. It allows you to seek reimbursement from your insurance company for out-of-network therapy sessions, making quality care more accessible.
Additional Questions About:
Trauma Therapy, EMDR, and Online Counseling
What is EMDR therapy and how does it work?
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that uses guided eye movements or other forms of bilateral stimulation to help reprocess traumatic memories. This reduces the emotional charge of those memories and allows for healthier, more adaptive responses in the future.
Is online trauma therapy as effective as in-person therapy?
Yes. Research shows that when delivered through secure telehealth platforms, online trauma therapy can be just as effective as in-person sessions. Many clients find it more convenient and comfortable, which can enhance the healing process.
How long does EMDR therapy take to work?
The number of sessions needed varies based on your goals and the complexity of your trauma. Some clients notice significant relief within 6–12 sessions, while others may benefit from ongoing support.
Do you offer therapy for anxiety and depression related to trauma?
Yes. Our trauma-informed approach also addresses related conditions such as anxiety, depression, panic attacks, and stress. We help you develop practical coping skills while working through underlying causes.
Can I do EMDR therapy from home?
Absolutely. Our HIPAA-compliant telehealth system allows you to participate in EMDR therapy from the privacy and comfort of your own home, using secure video conferencing.
Do you offer intensive EMDR sessions?
Yes. For clients seeking faster results, we offer EMDR intensives — extended therapy sessions designed to accelerate the healing process.
What’s the difference between trauma therapy and regular counseling?
Trauma therapy is a specialized form of counseling focused on processing and healing from distressing experiences. It often involves techniques like EMDR or somatic work, which are not typically part of general counseling.
Do you offer therapy for dissociative disorders (DID)?
Yes. We provide specialized treatment for Dissociative Identity Disorder and related conditions, always at a pace that feels safe and supportive for the client.
Can I switch from in-person therapy to online therapy?
Yes. If you’ve been seeing another therapist in person, you can transition to our online therapy services at any time. We’ll coordinate a smooth handoff so your care is uninterrupted.
What makes Mended Heart Therapy different from other therapy practices?
Our practice combines evidence-based treatments with a deeply compassionate, client-centered approach. We offer statewide telehealth, flexible scheduling, and personalized care plans for every client.
Do you offer couples therapy for trauma recovery?
Yes. We work with couples where trauma has impacted the relationship, helping partners rebuild trust, communication, and emotional safety.
How do I know if I need trauma therapy?
If past experiences are still affecting your emotions, relationships, or daily life, trauma therapy may be beneficial. We can help you assess your needs in a safe, judgment-free consultation.
Can I do therapy even if I’m not sure what’s wrong?
Yes. You don’t need a diagnosis or a clear “reason” to seek therapy. Many people come to us simply knowing they want to feel better, and together we discover what’s holding them back.
How do I start therapy with Mended Heart Therapy?
Getting started is simple. Contact us directly or schedule an appointment through our secure online portal. We’ll answer your questions, help you choose the right service, and guide you through the intake process so you feel supported from the very first step.
Quick FAQs
Q: Do you offer therapy in Spanish?
A: Yes. Jenn is bilingual and offers therapy in both English and Spanish, statewide in California via Telehealth.
Q: Do you offer online sessions?
A: Yes. We offer secure, HIPAA‑compliant telehealth sessions for clients anywhere in California.
Q: Do you serve all of California?
A: Yes. We’re based in Laguna Beach, CA, and provide online therapy statewide.
Q: Where are you located?
A: 1968 S. Coast Hwy., PMB 5375, Laguna Beach, CA 92651. Services are online statewide.
Q: Do you take insurance?
A: We’re out‑of‑network for all plans. You pay privately and we can provide a superbill for potential reimbursement, depending on your plan.
Q: Do you provide superbills for reimbursement?
A: Yes. We’ll generate a superbill you can submit to your insurer.
Q: Is there a tool to help with out‑of‑network reimbursement?
A: Yes. Thrizer can verify benefits, submit superbills, and track reimbursements (they charge a small fee). Ask us for an invite.
Q: What are your fees?
A: 50‑min individual session $200; 60‑min $225; 75‑min $300; 90‑min $350. Family/parent sessions available; consults/admin billed at $200/hour.
Q: Do you offer EMDR intensives?
A: Yes, EMDR Intensive Program: 3 hours, $950.
Q: Do you work with adults, teens, or children?
A: All ages, children, teens, and adults.
Q: What therapies do you use?
A: EMDR, trauma‑informed talk therapy, mindfulness/somatic methods; also CBT, IFS, Jungian, energy psychology, and Reconnective Healing.
Q: How do I book a session?
A: Book a free 15‑minute consultation or schedule online via our secure portal, or call (888) 996‑7178.
Q: Are sessions HIPAA‑compliant?
A: Yes, our telehealth and client records are HIPAA‑compliant (via SimplePractice).
Q: Who is the therapist?
A: Jennifer Starlight, LMFT #129992; EMDRIA‑Certified EMDR Therapist & Approved Consultant In Training.
Q: Where can I find online trauma therapy in Laguna Beach?
A: You can find online trauma therapy in Laguna Beach at Mended Heart Therapy. We offer HIPAA-compliant virtual sessions for clients anywhere in California.
Q: How do EMDR intensives work for trauma healing?
A: EMDR intensives work for trauma healing by providing extended therapy sessions focused on reprocessing traumatic memories and reducing distress. These sessions use Eye Movement Desensitization and Reprocessing techniques for faster results.
Q: Best online therapy for family counseling in California?
A: Mended Heart Therapy offers the best online therapy for family counseling in California through secure telehealth sessions for parents, children, and teens.
Q: Where to book a one-day EMDR intensive session in the US?
A: You can book a one-day EMDR intensive session in the US through Mended Heart Therapy by calling us or scheduling on our website.
Q: What is spiritual counseling and how can it help?
A: Spiritual counseling helps clients connect with their inner values and purpose, offering guidance, healing, and personal growth through a holistic approach.
Q: Can I get personalized trauma therapy sessions online?
A: Yes. You can get personalized trauma therapy sessions online with Mended Heart Therapy, available anywhere in California.
Q: How to find parent counseling services in Laguna Beach?
A: You can find parent counseling services in Laguna Beach through Mended Heart Therapy, offering both online and in-person family-focused care.
Q: What makes Mended Heart Therapy different from other therapy centers?
A: Mended Heart Therapy is different because we specialize in trauma healing, EMDR intensives, and holistic approaches, providing personalized care for each client.
Q: Where can I book a free consultation with Mended Heart Therapy?
A: You can book a free consultation with Mended Heart Therapy through our online booking page or by calling (888) 996-7178.
Q: Is EMDR therapy effective for rapid trauma recovery?
A: Yes. EMDR therapy is proven effective for rapid trauma recovery by helping clients process and heal from distressing memories more quickly.
Q: How to schedule individual therapy sessions online in California?
A: You can schedule individual therapy sessions online in California by visiting Mended Heart Therapy’s booking page or calling us directly.
Q: Where to find trauma therapy with spiritual support in Laguna Beach?
A: You can find trauma therapy with spiritual support in Laguna Beach at Mended Heart Therapy, integrating holistic practices into traditional therapy.
Q: Can Mended Heart Therapy help with family trauma counseling?
A: Yes. Mended Heart Therapy provides family trauma counseling to help families heal and strengthen relationships.
Q: Best therapy options for deep healing in the US?
A: Mended Heart Therapy offers some of the best therapy options for deep healing in the US, including EMDR, trauma-informed care, and holistic counseling.
Q: How flexible are the session options for online trauma therapy?
A: Mended Heart Therapy offers flexible session options for online trauma therapy, including varying lengths and scheduling to meet client needs.
Q: Where to get parent counseling online in California?
A: You can get parent counseling online in California through Mended Heart Therapy’s secure telehealth platform.
Q: Are there online therapy centers offering EMDR intensives in Laguna Beach?
A: Yes. Mended Heart Therapy in Laguna Beach offers online EMDR intensives for clients across California.
Q: What should I expect from a trauma therapy session?
A: In a trauma therapy session, you can expect a safe, supportive space to explore and reprocess distressing experiences with evidence-based methods.
Q: Where can I find online spiritual counseling in the US?
A: You can find online spiritual counseling in the US through Mended Heart Therapy, offering virtual holistic support nationwide.
Q: How to book a personalized therapy session with Mended Heart Therapy?
A: You can book a personalized therapy session with Mended Heart Therapy online through our Contact Section or by calling (888) 996-7178.